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Following our heart straight to the right decision fills us with a warm fuzziness of knowingness, a deep inner knowing that makes us feel safe, comforted and at home in ourselves.. A decision make with the heart finds that peace and contentedness we elusively seek and sees it glimmering in our heart allowing our decision… Continue Reading
Every day I am presented with reinforcement from top notch authors and gurus around the world, of the small and obvious, yet distressing truth. The only way to truly find peace, joy and inner contentment is to walk through the middle of your pain, feel your icky feelings, express and process them. Too often however… Continue Reading
Does your Lady Chitter Chatter, (your ego, inner critic) drive you crazy? Do you spend copious time in your head desperately trying to silence her or waste precious energy analysing her ludicrous thoughts? Does she create tremendous chaos in your life and leave you at a loss on how to control her? Does she constantly… Continue Reading
