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Life is jam-packed with shiny, sparkling gems! Their brilliance is amazing and can light up our worlds. They come in many amazing and life changing forms: profound epiphanies, moments of bliss, special connections with self or others, flashes of clarity, precision with our decisions, problem solving with lucidity or just being in the flow and… Continue Reading
Heartbreak, Healing and Happiness – Author: Lara Casanova I still have to pinch myself, my dream came true, I actually wrote and published a book, I am an author. When people know I have written a book, I see raised eyebrows and sometimes a look of astonishment as if it is a huge accomplishment. Maybe… Continue Reading
Just PINK it! Comparable to the famous NIKE tag line “Just do it” I am of a related philosophy, sometimes you need to stop the excruciating thinking and the soul defeating agonising, still the mind, listen to the heart, feel your way and “Just PINK it”. Life is seriously too short to residue in constant… Continue Reading
Do you feel connected to your heart or do you feel like you are walking around with your head and your heart utterly detached from each other? Many of us wander this earth disconnected from our inner selves, our heart, our soul, our spirit and consequently slowly bring on an anxiety disorder, a season or… Continue Reading
Following our heart straight to the right decision fills us with a warm fuzziness of knowingness, a deep inner knowing that makes us feel safe, comforted and at home in ourselves.. A decision make with the heart finds that peace and contentedness we elusively seek and sees it glimmering in our heart allowing our decision… Continue Reading
Following your heart makes life rich, full, enjoyable and fulfilling. This joyous feeling then spills out to the loved ones around us and compliments our behaviours and our relationships. However, despite knowing this in theory, applying this in our real world becomes a difficulty for many. Trudging to our office jobs waiting for our long… Continue Reading
One of the biggest joys in life is to be living with purpose, passion and fulfillment, creating a life full of richness and abundance. When you have discovered your WHY, a light turns on internally and radiates positive, warm and loving vibrations from the inside out to your loved ones and all those who surround… Continue Reading
As Katy Perry and Lady Gaga were bellowing out from the sound system last night, and between the hullabaloo, noise and dancing girls, I found space to reflect internally on my year of 2016. My initial thoughts were telling me this was the worst year ever, my Dad had passed away. I kind of felt… Continue Reading
Whilst appreciating and revelling in the love and beauty in our world I still often find myself contemplating how to live with the chaos and destruction that prevails. I flounder between love and despair. I read and research then try to find any small strategy or epiphany that will prevent me falling into hopeless tears… Continue Reading
Choices, choices, choices. Every day we are faced with on average 35,000 choices and decisions to make in our lives. The choices we make can either lead us to a road of fulfilment, passion and pleasure or pain, annoyance and frustration. It is imperative then that we make the right choice, at the right time… Continue Reading
Do you want to move from inner pain to passion? To find that inner freedom accompanied with enthusiasm, excitement and zest for your life? Yes, I hear, yes all over the place. Then I hear, but how? What do I do next? I don’t know what I want to do? These negative connotations only lead… Continue Reading
Are you living an extraordinary life, a life where there is peace, calm and inner contentment? A life where every morning you wake up to greet another day with zest and enthusiasm? A life where you have gently honoured your heartbreaks and grief and moved past the pain to expose the joy on the other… Continue Reading
100 Tips and secrets to living a Life in the Pink that I would like to share with you. The term “In the Pink” was coined in the 16th century and over time has evolved to mean in perfect health emotionally, spiritually, physically and mentally. My journey through heartbreak, anxiety, loss and grief back to… Continue Reading
Finding your life purpose, is it really that difficult? Yes, for some it is extremely challenging and becomes an arduous drudge that sends people to living their life in victim land and spiralling further downward each day into a state of uncomfortable comfortableness or a light state of depression, it all gets to hard, they… Continue Reading
What is your life purpose? Is it clear as mud and painted in hot pink on the forefront of your mind with a plan, roadmap and goals to follow, to take you to that warm and happy place? Probably not. If not, are you hoping and on your knees praying your life purpose will just… Continue Reading
