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Tag Archives: Self Love

10 tips to reveal life’s little gems!

10 tips to reveal life’s little gems!

Life is jam-packed with shiny, sparkling gems! Their brilliance is amazing and can light up our worlds. They come in many amazing and life changing forms:  profound epiphanies, moments of bliss, special connections with self or others, flashes of clarity, precision with our decisions, problem solving with lucidity or just being in the flow and… Continue Reading

Strutting into 2017 with epiphanies galore

Strutting into 2017 with epiphanies galore

As Katy Perry and Lady Gaga were bellowing out from the sound system last night, and between the hullabaloo, noise and dancing girls, I found space to reflect internally on my year of 2016. My initial thoughts were telling me this was the worst year ever, my Dad had passed away. I kind of felt… Continue Reading

A Choice. Leave it. Change it or Accept it.

A Choice. Leave it. Change it or Accept it.

Choices, choices, choices. Every day we are faced with on average 35,000 choices and decisions to make in our lives. The choices we make can either lead us to a road of fulfilment, passion and pleasure or pain, annoyance and frustration. It is imperative then that we make the right choice, at the right time… Continue Reading

How self loving am I?

How self loving am I?

Self love is vital to living a fully integrated life. I speak of integration in relation to the mind, body and spirit, operating harmoniously in unison for the benefits of the whole person. “You must love yourself before you love another. By accepting yourself and fully being what you are, your simple presence can make… Continue Reading

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